Reflexology

At ReiHyMa Wellness, our reflexology services offer a holistic approach to health and well-being by focusing on the interconnectedness of the body's systems through the manipulation of specific reflex points on the feet, hands, and ears. Led by our certified reflexologist, our sessions provide a deeply relaxing and rejuvenating experience that promotes balance, relieves tension, and enhances overall vitality.

During a reflexology session, clients recline comfortably as the practitioner applies pressure to various reflex points corresponding to specific organs, glands, and areas of the body. Through skilled manipulation and therapeutic touch, reflexology stimulates the body's natural healing mechanisms, improves circulation, and releases blocked energy, fostering a sense of relaxation and restoration.

Whether you're seeking relief from chronic pain, stress, digestive issues, or simply looking to enhance your overall health and vitality, our reflexology sessions offer a gentle yet effective way to support your well-being. Sessions are available both in-person and online, providing flexibility and accessibility to accommodate your needs. Experience the profound benefits of reflexology and embark on a journey towards greater health and balance with ReiHyMa Wellness.

1. Foot Mapping: Reflexologists use charts or maps that depict the reflex points on the feet, which correspond to specific organs, glands, and parts of the body. These maps guide the reflexologist in locating the areas to focus on during the session.


2. Pressure Application: Using their hands, fingers, thumbs, or specialized tools, the reflexologist applies pressure to the reflex points on the feet, hands, or ears in a systematic and methodical manner. The pressure may be firm but gentle, and the technique is often referred to as "thumb walking" or "finger walking."


3. Stimulation of Reflexes: As pressure is applied to the reflex points, the reflexologist aims to stimulate nerve endings and encourage the body's natural healing response. This stimulation is believed to promote relaxation, improve circulation, and facilitate the flow of energy throughout the body.


4. Release of Tension and Blockages: Reflexology is thought to help release tension, reduce stress, and alleviate energetic blockages within the body's systems. By focusing on specific reflex points, reflexologists aim to address imbalances and restore harmony to the corresponding organs and areas of the body.


5. Holistic Benefits: Reflexology is often used as a complementary therapy to support overall health and well-being. It may help alleviate a wide range of physical and emotional conditions, including stress, anxiety, digestive issues, headaches, insomnia, and chronic pain.